Hypnosis: 8 Hour Sleep Cycle with Natural Appetite Control - Eat Less and Lose Weight Booster

  • by Joel Thielke
  • Narrated by Joel Thielke
  • 7 hrs and 57 mins
  • Unabridged Audiobook

Publisher's Summary

Naturally lose weight and control your appetite - while you sleep!
The 8-Hour Sleep Cycle with Natural Appetite Control, Eat Less and Lose Weight Booster is a soothing and incredible new program that works with your sleep cycle to help you shed unwanted weight all while being able to naturally eat less and control your appetite.
It's time to shed those extra pounds in a safe and natural way!
Powerful benefits of this eight-hour program include:

Increased confidence and self-esteem
Appetite control
More energy throughout your day
Natural weight loss
Motivation to exercise and get moving
Deep, restful sleep through the night
Deeper relaxation for your body and mind

Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then, approximately two hours into your program, when your REM cycle starts, the Natural Appetite Control boosting track will gently play, helping your body naturally control your urges to binge eat and to stop eating when you're full, and help get rid of unhealthy food cravings.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove old habits that don't serve you anymore, and naturally lessening your urge to eat more than you need. At the end of the program, we will bring you out of your deep sleep with a gentle wake-ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit motivationalhypnotherapy.com.


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Customer Reviews

Most Helpful

Great for sleeping, not so much for my appetite!

Would you recommend this book to a friend? Why or why not?

No, voice is very soothing and sends off to sleep but always found I was awoken suddenly when he starts to talk again feeling groggy. Definitely didn't help my appetite!

What other book might you compare Hypnosis: 8 Hour Sleep Cycle with Natural Appetite Control - Eat Less and Lose Weight Booster to, and why?

First book I've tried

Did Joel Thielke do a good job differentiating each of the characters? How?


Was Hypnosis: 8 Hour Sleep Cycle with Natural Appetite Control - Eat Less and Lose Weight Booster worth the listening time?

I was inquisitive and glad I tried it out but won't be utilising very often!

Read full review

- Charlotte Sharples

Book Details

  • Release Date: 03-08-2016
  • Publisher: Hypnosis Enterprises, LLC