Hypnosis for Non-Smoking

  • by Josie Hadley, Carol Staudacher
  • Narrated by Josie Hadley, Carol Staudacher
  • 0 hrs and 42 mins
  • original_recording Audiobook

Publisher's Summary

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker. The first part determines when, where, and why you smoke, and explains how hypnosis can help break the chain of habits that makes you a smoker. You will learn how to prepare yourself for the trance state. The second part is a powerful induction designed to help you gain confidence, experience cigarettes as distasteful, see yourself as a non-smoker, and find new ways to cope without tobacco. Warning: Do not listen to the hypnotic induction portion of this audio while driving an automobile.

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Book Details

  • Release Date: 19-01-2001
  • Publisher: New Harbinger Publications, Inc.