Regular price: £6.59
Buy Now with 1 Credit
Buy Now for £6.59
I don't want to write a review as I didn't take the time needed to give it a fair one star ratings are not to be judged either would not let me move on on my device without review
1 of 1 people found this review helpful
Would you try another book written by Sarah Wilson or narrated by Jessica Geffen?
Overall, this book helped me trial the sugar-free diet for a few weeks (together with reading Sweet Poison, the actual book that inspired Sarah Wilson). However, due to lack of academic and practical evidence (I didn't have much more energy) I slowly reintroduced most sugar again albeit slightly reduced.
I had to pause this audio book and reflect or make notes quite a lot. It's not a flowing story but rather instructions for a week-by-week program and as such I would have probably preferred a written version to an audio version.
Any additional comments?
As a British English speaker, I would have preferred a British English narrator to the Australian accent.
6 of 9 people found this review helpful
I just wanted a small book as an intro into what life looks like without sugar, before I go into the bigger more scientific books. This book came through big time. The author tells you what to expect each step of the way and has a very balanced approach.
She gives some recipes and enough scientific backing to show just how important being off sugar is. She says in the beginning of the book being off sugar gave her a sense of calm. That's what motivated me to listen to this book and do what it says. It's been a little more then a week and I can already see a difference with myself emotionally. So yes I recommend this book!
6 of 6 people found this review helpful
I lowered my sugar intake and this takes it to another level. I'm going to try what she recommends. I enjoyed this and very informative.
3 of 3 people found this review helpful