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Very good Christian therapy. Straight forward and no nonsense. Worth listening to if you are in need. Quite informative, and puts everything into perspective. All supported by academic work. Recommend it to people with a Christian background in need of support.
2 of 2 people found this review helpful
This audiobook was great. I found myself writing down key points throughout the book while I listened. The author talks about the soul, ego, and body driving us to make decisions and how these decisions affect our self esteem and quality of life. This is not mystical or the usual self-help junk that you get from other books. The advice/info seems like no-nonsense common sense to me, getting to the root of the issues. I will note that I am not very religious and still enjoyed the book. There are some places that get heavy into God and Adam and Eve and forgiveness and I just took it for what it was. I may not agree with the author’s beliefs about religion, but it didn’t distract from what I got out of the book. Definitely worth a listen.
11 of 11 people found this review helpful
A great audiobook for learning how to avoid anxiety and stress....and move your thoughts and your life in a positive, purposeful direction.
6 of 7 people found this review helpful