Insecure in Love

  • by Leslie Becker-Phelps PhD
  • Narrated by Susan Boyce
  • 6 hrs and 22 mins
  • Unabridged Audiobook

Publisher's Summary

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

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What the Critics Say

"A godsend for those who unknowingly bring a lot of angst into a relationship." (Library Journal)

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Customer Reviews

Most Helpful

Great relationship insight

It really takes two willing partners to build a secured lasting relationship. We have to be willing and accepting of ourselves and the other self.
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- cmj123

Excellent self help book

Great practical advice for those people who feel insecure in love. Lays out theory in clear concise way and good practical exercises to develop a more secure style of relationship both towards yourself, your significant other and others in general. Highly recommended
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- Literary Cat Books

Book Details

  • Release Date: 29-12-2015
  • Publisher: Tantor Audio