Summary

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
©2014 Leslie Becker-Phelps (P)2015 Tantor
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Critic reviews

"A godsend for those who unknowingly bring a lot of angst into a relationship." ( Library Journal)
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Regular price: £22.99

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Customer Reviews

Most Helpful
5 out of 5 stars
By cmj123 on 16-05-17

Great relationship insight

It really takes two willing partners to build a secured lasting relationship. We have to be willing and accepting of ourselves and the other self.

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5 out of 5 stars
By Literary Cat Books on 24-04-17

Excellent self help book

Great practical advice for those people who feel insecure in love. Lays out theory in clear concise way and good practical exercises to develop a more secure style of relationship both towards yourself, your significant other and others in general. Highly recommended

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Customer Reviews

Most Helpful
5 out of 5 stars
By Danika on 28-01-17

Excellent book

This book really helped me understand why I reacted certain ways in past relationships AND it has great exercises to help move toward a more secure way of thinking. If you've ever asked yourself, "Why did I do that?", or if you've ever felt you didn't deserve to be loved this is a must read.

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3 of 3 people found this review helpful

5 out of 5 stars
By Corey on 21-06-16

Great book!

Very therapeutic researched advice that helped me a lot in dealing with an avoidant female. Couldn't recommend this book enough for anyone.

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3 of 3 people found this review helpful

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