Intermittent Fasting

  • by Health Guru, Richard McGregor
  • Narrated by Nicole Bolster
  • 1 hrs and 40 mins
  • Unabridged Audiobook

Publisher's Summary

Transform your body, your mind and your health
You'll Never Have To Go On Another Diet Again
People have been fasting for centuries. It's one of the oldest health practice known to man. The intermittent fasting diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-aging results.
Teacher and former yo-yo dieter, Health Guru has finally discovered a diet that helped her with weight maintenance - now she shares these secrets eagerly with all who desire to win their personal battle over obesity and ill-health.
The Intermittent Fasting: Tips for Vegans, How to Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books is your comprehensive guide to the wonderful world of intermittent fasting.
Intermittent fasting is a great way of cleansing the body of toxins, undigested foods, pollutants, and more. It gives your internal organs a way to rest and restore, so they work more efficiently. Intermittent fasting promotes better health, and many people find it helpful for losing weight. It may also help with allergies, headaches, digestive disorders, and even sleep problems.

So go and purchase your copy of Intermittent Fasting, and when you're through dissecting this book, please take some time to leave a positive review.

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Customer Reviews

Most Helpful

A reasonable book, ruined.

Would you try another book written by Health Guru and Richard McGregor or narrated by Nicole Bolster?

Possibly from the same author(s) but I'd never buy another book by the same narrator.


What did you like best about this story?

The information was interesting once you'd worked out what had actually been written!


What didn’t you like about Nicole Bolster’s performance?

The narration is THE worst I've ever heard! It's akin to reading a book with incorrect punctuation - random commas and full-stops (periods) thrown in. This is NOT a complaint about her accent - she simply seems unable to understand the structure of a sentence.


If you could play editor, what scene or scenes would you have cut from Intermittent Fasting?

I'd have to edit almost every sentence - cut the gaps/pauses so it actually sounded like it was written.


Any additional comments?

Please re-record this book and offer it FREE to all of us who've had to endure this version.

Read full review

- Mike T

Book Details

  • Release Date: 29-08-2013
  • Publisher: Richard McGregor