Intuitive Eating: 30 Intuitive Eating Tips & Strategies for a Healthy Body & Mind Today!

  • by The Blokehead
  • Narrated by Chris Brinkley
  • 0 hrs and 46 mins
  • Unabridged Audiobook

Publisher's Summary

Thank you for checking out the audiobook Intuitive Eating. This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.

More

See More Like This

Customer Reviews

Most Helpful

Waste of a credit

This is basically a cut and paste of the principles set out in 'intuitive eating' by Elyse Rese. It is a waste of a credit - just get the proper book instead
Read full review

- mims

Book Details

  • Release Date: 27-05-2015
  • Publisher: Yap Kee Chong