Judo for Beginners

  • by Takanori Diaz
  • Narrated by Jim D Johnston
  • 0 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

Are you ready to learn how to train, defend & fight in Judo? If so, you've come to the right place.
Judo is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including throws and kicks, it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self-defense skills & have fun with Judo.
There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
Here's a preview of what Judo for Beginners contains:

An overview of Judo
Formalities and other preliminaries
Warm up and basic training
Judo throwing techniques
Hip throws (Koshi-Waza) explained
Foot throws (Ashi-Waza) explained
Sacrifice throws (Sutemi-Waza) explained
Understanding Katame Waza (Grappling techniques)
Atemi Waza (Strikes) you need to know
And Much more!


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Book Details

  • Release Date: 14-09-2016
  • Publisher: Takanori Diaz