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I never thought I'd endorse such a very strict plan, but actually as most human beings have no will power and being over weight is becoming a generic human condition, I have to say I think it's a tough but effective way to get you on the right track. The plan is pretty full on (I won't ruin the fun by telling you what you have to do first thing in the morning) and many won't agree with it, but if you have the guts to have a go, it does work and it's great if you just want to get the motivational juices going to continue on a healthy diet plan.
As a single mom of a special needs child I rarely have time to read a book. I sit in cubicle 9-10 hours/day. This book really helped clarify questions about supplements, staying focused,caloric intake, etc...
I am a formal NFL cheerleader and I struggle now in my 40s to maintain my 5'5 130lbs figure. This book is great!!
Oh and his workouts are also awesome! I don't have time for a gym and I use his workouts at least 3x/week.
2 of 2 people found this review helpful
What did you love best about Jumpstart to Skinny?
easy to understand & motivting
What was one of the most memorable moments of Jumpstart to Skinny?
listing 13 things to remember
Which character – as performed by Bob Harper – was your favorite?
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Any additional comments?
he did all the work for us
1 of 1 people found this review helpful