Keep the Connection

  • by Bob Greene
  • Narrated by Bob Greene
  • 3 hrs and 0 mins
  • Abridged Audiobook

Publisher's Summary

In Make the Connection, Bob Greene and Oprah Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise. Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to how to stay motivated.Keep the Connection inspires you to get yourself started and move to the next degree of mental and physical fitness. Bob tells you how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance. In the same way that he motivates Oprah and other top celebrities and clients, he shares with you how to take steps to prepare yourself mentally to be the best you can be.

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Customer Reviews

Most Helpful

A revision of Make The Connection

Well read by the author
However I have read Make the Connection, which was excellent, but I have learned nothing new, so I am somewhat disappointed.
Worth a listen if you have not read the original (Make the Connection)
Read full review

- JR

Book Details

  • Release Date: 03-08-2000
  • Publisher: Random House AudioBooks