• Letting Go!

  • Three Steps to Emotional Well-Being
  • By: Hale Dwoskin
  • Narrated by: Hale Dwoskin
  • Length: 59 mins
  • Speech
  • Release date: 20-11-06
  • Language: English
  • Publisher: Better Life Media, Inc.
  • 3.5 out of 5 stars 3.3 (21 ratings)

Summary

Your emotions and problems are not who you are. In fact, says Hale Dwoskin, co-creator of the Sedona Method, they are what stands in the way of authentic experience - and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace, and emotional freedom you deserve. Author, trainer, and facilitator Hale Dwoskin shows you:

That you are already perfect and complete, and don't need "self-improvement"

Why focusing on problems and feelings won't change them

An alternative to stuffing, medicating, or denying feelings

The simple way to give up your emotional baggage
(P)2006 Better Life Media Inc.
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Regular price: £8.59

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Customer Reviews

Most Helpful
1 out of 5 stars
By Samantha charlton on 11-11-15

do not buy this shte it's the worst thing

it's a waste of money buy a louise hay book if you want inspiration not this crap

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7 of 17 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 05-03-17

so usefully!

best thing I ever have heard!! I will use this daily. thank you so much.

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2 of 2 people found this review helpful

5 out of 5 stars
By Brian Cannady on 24-04-16

"Outstanding"

I really enjoyed this book. It is a must read. The narrator was so clear and understanding. I would have liked the book to be more then 1 hour but nevertheless it was an awesome book.

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2 of 2 people found this review helpful

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