Letting Go

  • by David R. Hawkins, MD. PHD.
  • Narrated by Peter Lownds, PhD
  • 12 hrs and 23 mins
  • Unabridged Audiobook

Publisher's Summary

Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
Dr. Hawkins' previous books focused on advanced states of awareness and enlightenment. Over the years thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health, and, ultimately, enlightenment. This audiobook provides a mechanism for letting go of those blocks.
The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. This audiobook is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth.
It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery, and spiritual development.

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Customer Reviews

Most Helpful

An exceptionally influential read

What made the experience of listening to Letting Go the most enjoyable?

The book has become my first point of reference to understand and manage my emotions and feelings. The content is simple and profound, the narrator is an excellent choice, it's just a brilliant read/ listen that I just love picking up and listening to the specific topics again and again as needed. Thank you David R. Hawkins for sharing your priceless wisdom, you have made me a happy and content soul, something that until my first read I was at a loss to find.


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- Mr

DIY Buddhism mixed with very questionable woo

"to walk the aisles of any "spiritual" bookstore is to confront the yearning and credulity of our species by the yard"
- Sam Harris, Waking Up

Unfortunately for this book this quote very much applies. Its hits mostly touch upon fundamental aspects of buddhism, such as love, free will, letting go, non attachment - but when these topics are mentioned they are often misinterpreted and miscommunicated, or not pointed at and named directly at all.

The book's real downfall, and indeed where I could stand it no longer is its serious endorsement of "vibrational energy frequencies" "chakras" and other lots of other spirituality nonsense.

A reader (listener) would be much better served if they were to study free will in a philosophical setting, and learn buddhism from a buddhist book.

This weird mix of science misunderstanding and hindu-based "truths" are not to be taken literally, they are at the very best metaphors.
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- Tim

Book Details

  • Release Date: 16-06-2015
  • Publisher: Hay House