Letting Go of the Past: Hypnosis, Meditation and Subliminal

  • by Joel Joel Thielke
  • Narrated by Rachael Meddows
  • 2 hrs and 44 mins
  • Speech

Publisher's Summary

Let go of the past, find closure, and open yourself to the exciting future you are meant to have with the help of hypnosis and guided meditation.
The Sleep Learning System has collaborated with world-renowned hypnotherapist Rachael Meddows to bring you soothing programs that will help you create the positive change you want, while you sleep.
The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you're interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.
Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.
Find healing for yourself and let go the baggage of the past today.

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Customer Reviews

Most Helpful

Worth a try!

This book was easy to follow or just have on in the background through headphones while falling asleep & I liked the ambient sounds which if you are a fitful sleeper you fall in and out of awareness of.
It certainly helped me shut my busy monkey brain off a little bit from leaping around.
I’m not sure if the extravagant hopes of letting go of negativity & the past will come to fruition, but it’s worth a go isn’t it? The price is reasonable for something that has the positive benefit it promises.
I loved the ocean sounds & found it really soothing
I have to admit I downloaded this a little in exasperation, during a fitful nights sleep & I awoke, that first morning I used it, feeling refreshed & like had had a lot more sleep than the clock would say that I had.
Definitely worth a go with an open mind. I will listen to this a lot I think - very well worth it.

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- verdoola

Book Details

  • Release Date: 28-04-2015
  • Publisher: Motivational Hypnosis Help, LLC