Level Up Your Day

  • by S.J. Scott, Rebecca Livermore
  • Narrated by Greg Zarcone
  • 3 hrs and 10 mins
  • Unabridged Audiobook

Publisher's Summary

Discover: How to Find Your Work-Life Balance with a Powerful Daily Routine
Imagine what your life would be like if your days were filled with purpose, productivity, and time to enjoy the little things. (Instead of chaos, overwhelm, and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are. (Like forcing yourself to wake up at 5 a.m. when you work best late at night.) So what's the secret to creating a daily routine that sticks? The answer: Build one that matches your natural energy levels and gives you the flexibility to meet all of your day-to-day obligations.
Learn: How to Find (and Focus on) the 80/20 of Your Daily Activities
The trick to finding that work-life balance is to be intentional with how you spend your time. You can do this by applying the 80/20 rule, which states that you achieve 80% of your results from 20% of your effort. This principle applies to all areas of life. Right now, only a handful of the activities you do each day will have the biggest big impact on your life - whether you're at work, at home or enjoying a hobby. All you have to do identify these activities and focus on them instead of worrying about time-wasting activities. The great thing about this principle is that, once you're mindful of it, you learn to focus on the 20% that yields the best results. In the book Level Up Your Day we show you how to identify the 80/20 activities in the six areas of your routine and explain how to get the most from each experience.
Download: Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine

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Customer Reviews

Most Helpful

Useful points

I found I didn't like the style on the first listen, but I enacted one or two suggestions from the book. then I listened again about once a week for a month or so, and each time noticed new points I could start enacting. over time I got some good value out of the book.

it delivers a lot of direct suggestions, so is more on the practical side than motivational side.

it suggests techniques and even specific apps and software for levelling up your life. quite tangible and easy to follow up on.
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- R. Homer

SJ Scott is a must!

Scott's books are a must for even the most organised person. practical and useful hints tips and advise!
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- Mr S J Holder

Book Details

  • Release Date: 11-02-2015
  • Publisher: S.J. Scott