Living with Food Intolerance

  • by Alex Gazzola
  • Narrated by Brogan West
  • 4 hrs and 47 mins
  • Unabridged Audiobook

Publisher's Summary

Food intolerance is far more common than food allergy, with which it is often confused. It is also surrounded in controversy - with limited research in the area, estimates for the number of sufferers in the UK differ wildly - from 2% to 60% of the adult population - and so it can be confusing for those seeking relief from their ill-health.Intolerance, which can stem from staples in the Western diet such as wheat and dairy products, provokes various adverse reactions ranging from upset stomachs and rashes to tiredness and migraine. Unlike food allergies, however, food intolerance can often be managed by cutting down on foods or avoiding them for a while, rather than excluding them permanently. This book covers symptoms, causes, common culprit foods and diagnosis, as well as providing practical help for living with and recovering from your intolerance.

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Customer Reviews

Most Helpful

Thank god for this book

My young son has just been diagnosed as suffering with various food intolerances. I rushed out and snapped up a few books on the topic and this one stood out from the others.
It explains stuff in a straight forward and easy to understand manner and really helped to put my mind at ease when it comes to providing food for my child. Such a relief to find this audio book.
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- Stephanie

Brilliant!

This book is simply Awesome for anyone who has any sort of intolernace to any sort of food. It was an absolute saviour for me!
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- Ben

Book Details

  • Release Date: 13-07-2009
  • Publisher: Matrix Digital Publishing