How to live with someone you care about who is depressed
Cindy Help, the author has helped people all over the world lean how to handle the difficulties associated with interacting with depressed people. The life-skills you need for coping with a depressed friend, spouse, co-worker, family member, boyfriend, girlfriend, sibling, or child are contained within this audiobook.
The wisdom in this book will show you exactly how to live with someone who is suffering with chronic or situational depression.
From the author on dealing with a depressed person:
When a family member, spouse, or friend suffers from depression, they need all the love and support they can get from you. Your care, encouragement, support, and understanding all play a vital role in their recovery. While this is true, it isn't a walk in the park. Living with a depressed person can be very difficult for everyone involved.
If you live with a depressed person and share a fair amount of responsibility in looking after that person day in and day out, it's easy to forget yourself and to neglect your own needs. If this keeps up, you may eventually find yourself burnt out or on the brink of wearing yourself down. Whether you are living with or taking care of a depressed person by your own conscious choice or not is not the issue. What is important is doing your best to deal with it and look after the depressed person while nonetheless knowing how to take care of yourself at the same time. All throughout this ordeal, you must strive to remember that you still matter. Most resources out there focus solely on the depressed person. It's about time someone focused on you.
Get this book while it's being offered at an introductory price, you'll be glad you did.
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