Lose Weight

  • by Ace McCloud
  • Narrated by Joshua Mackey
  • 1 hrs and 19 mins
  • Unabridged Audiobook

Publisher's Summary

Lose Weight Now Quickly and Healthily!
This book has everything you need to get healthy now and lose that weight! Find out the best strategies available to eat healthily, get stronger, exercise smartly, lose weight, and naturally increase your energy levels dramatically! There is a whole different level of health and fitness you can attain. Don't settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being. This book covers proven, natural, and easy-to-follow strategies to help you on your weight loss journey! Stop wishing for better health and vitality and start doing what really works to live a life full of abundant energy and good health!
Here is a preview of what you'll discover....

The Best Foods to Eat for Healthy Living and Losing Weight
The Mediterranean Diet
Cardiovascular and Strength Training Exercises
The Best All-Natural Vitamins and Supplements for Weight Loss
The Best Habits to Develop for Weight Loss Success
Time-Tested and Proven Strategies for Losing Weight and Keeping It Off
Mental Strategies for Keeping Momentum Going During Weight Loss
Combining Everything Together to Live a Super-Charged and Healthy Life
Much, much more!

What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this audio book has to offer. Stop thinking and take ACTION.
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Customer Reviews

Most Helpful

Lose weight the healthy way

A friend recommended this audio-book to me and I am really glad she did! I enjoyed learning about the pitfalls of modern diets, and the main aspects of what makes up a healthy lifestyle. The format of the book is easy to follow because it takes you through the basics of healthy living step by step, before showing you how to create your own personal diet and exercise plans - I found this very helpful because it's much easier to stick to a plan you've made than try to adapt your life to often tasteless diet recipes and unrealistic exercise regimes.
I would recommend this audio-book to anyone looking to get started on their weight loss journey easily and healthily - from tips on getting started to snack ideas and exercise routines, it's packed full of helpful advice.
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- Lucy35

How to Eat Right for Life

Did you have an emotional reaction to this book? Did it make you laugh or cry?

I have been battling with weight issues since my early teens. While most people wouldn't cry at this book (it's a how-to, not a story), I most certainly did. The simplicity at which Mr. McCloud describes the small things that lead to big differences really hit home. 'Why haven't I been doing these sooner?' I asked myself. In just the few short days after listening to this book, my outlook on weight loss and eating lifestyle has shifted. I can't wait to see what the future holds.

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- Sandra

Book Details

  • Release Date: 01-04-2015
  • Publisher: Pro Mastery Publishing