Lose Weight Naturally

  • by Sherry S. Williams
  • Narrated by Alex Lancer
  • 3 hrs and 30 mins
  • Unabridged Audiobook

Publisher's Summary

Do you wish you could understand how to break free from your sugar addiction? Would you like to turn off your fat genes without suffering? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a sugar-free you?
Are you terrified of ending up old and tired having wasted years of your life because of sugar?
If you keep doing what you've always done, you'll never lose that weight and see the new you.
Is this positive for you?
Lose Weight Naturally: Zero Belly Recipes, Quit Sugar teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is an audiobook of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Zero Belly Recipes is full of recipes and ideas for people with weight problems, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

Easy-to-implement small changes and practical takeaways for immediate action
What happens if you ignore your visceral fat?
Learn what foods are causing your problem
Why should you care about dropping weight
What habits you have that can quickly be broken
The consequences of ignoring your weight
Identify the role your diet plays in your problem
Learn the Magic of Reduce, Remove, and then Replace
Tricks for handling cravings
How are artificial sweeteners destroying your body
What happens when you don't let life pass you by?


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Customer Reviews

Most Helpful

Great for Weight Loss Plans.

I don't buy many cookbooks anymore as I have so many, but this one was well worth it. Simple, everyday ingredients with a sensible plan and I love that there's a photo of every recipe. I feel much more motivated to cook a dish when I know what it's supposed to look like. Ingredients are very expensive and it usually takes much longer than stated to prepare and cook.
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- reema

Unique but very effective!

Would you recommend this audiobook to a friend? If so, why?

Sure i will...

Have you listened to any of Alex Lancer’s other performances? How does this one compare?

nice performance..

Was there a moment in the book that particularly moved you?


Any additional comments?

I find this book unique, unique in a sense that it tackles weight loss problem using the Law of attraction. This book addresses the issue of obesity by first understanding its real dangers. It provides a different view on losing weight, as it does not suggest any kind of diet, but it advises a more in-depth approach which mainly focuses on the subconscious mind and the way we perceive food and everything that contributes to obesity. It contains tips on how to use the power of subconscious mind, creative visualization, affirmations, gratitude and happiness.

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Book Details

  • Release Date: 05-09-2017
  • Publisher: SSW Publishing