• Lose Weight Now

  • By: Allen Carr
  • Narrated by: Richard Mitchley
  • Length: 4 hrs and 59 mins
  • Unabridged Audiobook
  • Release date: 05-12-13
  • Language: English
  • Publisher: Arcturus Publishing Ltd
  • 4 out of 5 stars 4.1 (164 ratings)


Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently.
Based on the most successful stop-smoking method of all time, Lose Weight Now is a new, accessible form of the best-selling Easyway method.
Ideal for listening to in the car or whilst traveling, this audiobook makes it simpler than ever to lose weight.
"Your journey through Allen Carr's method will be a revelation in discovering how simple the answer to weight control can be.”
—Dr PM Bray MB, CHb, MRCGP
Includes a hypnotherapy session that will help you absorb the method and ensure that you're happy to remain a non-smoker.
©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus
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Critic reviews

"I was exhilarated by a new sense of freedom.” ( The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
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Regular price: £9.99

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Customer Reviews

Most Helpful
5 out of 5 stars
By Nicola Green on 20-07-15

Great Book

So, I bought this book on the strength of successfully giving up smoking through the Allen Carr Easyway seminar in London. I read a lot of reviews, mostly of people on the fence with regards to the same method applied to food.

For me the book was really good. Coincidently, I gave up eating meat and most dairy products about two weeks before reading the book so Allen's belief of abstaining from meat and dairy really rang true for me. The book confirms what most of us already know in terms of eating foods that are provided by nature in their most natural state. His method of helping the reader to understand the negative brainwashing we've all been susceptible to is enlightening.

I would recommend this book to people who are open to different ideas and approaches to food, as well as those who realise that what society has taught, us along with the big food giants is what contributes directly to our unhealthy issues with food.

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11 of 11 people found this review helpful

5 out of 5 stars
By Deano on 24-03-15


Changed my way of thinking about food. Allen Carr literally saved my life :-)

Easyway works for a host of issues!

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6 of 6 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Mark S Grech on 20-11-15

excellent narration

If you listen to this audio book with an open mind and let the author's messages sink in and resonate within your mind, you will start seeing food in a new way. In particular, you will have an appreciation for foods which you have taken for granted all your life, which taste great and are actually are good to your body in ways you don't realize. More importantly, you will recognize "junk" foods for what they are (mixtures of sugars, salt and chemicals designed by corporations to hook you and extract money from your wallet) and instantly and almost magically, their appeal will vaporize. This is one of those rare books that can truly change your life for the better if you give it a meaningful chance. I have listened to this book several times over the last month since I first acqired it and without any concious effort have lost over 15 lbs, have more energy and focus than I've had in years, and I do not feel starved or deprived. Even better, I have not felt the discomfort and shame from over stuffing myself with junk foods.

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6 of 6 people found this review helpful

4 out of 5 stars
By Jim Eoff on 13-10-14

Some reviewers missed the point

Would you recommend this audiobook to a friend? If so, why?

The book emphasized over and over to forget about dieting and will power -- approaches that seldom work permanently -- and that you don't have to give up any particular food.Recommended if you want to change your *habits* and forget dieting. It's for a gradual change in your thinking about food. One does need an open mind, as the author stresses, and he stresses not to take anything he says by faith. It does not preclude eating any specific food but emphasizes healthy foods that you like, and has bookoo valuable information about how to help your body rather than throw obstacles in the way of its healthy functioning.

Was this a book you wanted to listen to all in one sitting?

I looked forward to listening while walking and bought the written version after finishing the audio book so I could easily look up ideas and reference information going forward.

Any additional comments?

I'm not sure I agree with every single logical point but overall I think it's sound thinking and I found it liberating.

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6 of 6 people found this review helpful

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