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This sleep learning book has really helped me to loosen up and take a real look at myself and my life. The first time in I don't know how long that I really like me. It has helped me to be more in touch with the positive things in my life. I like what I see.... Rachael Meadows as narrator is very soothing and easy to follow. This is definitely a great tool for anyone sincerely searching for their positive side.
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