Lucid Dreaming, Conscious Sleeping

  • by Charlie Morley
  • Narrated by Charlie Morley
  • 1 hrs and 35 mins
  • Speech

Publisher's Summary

In this collection of guided meditations, hypnotic inductions wake up tracks and teaching excerpts Mindfulness of Dream and Sleep teacher Charlie Morley presents his first ever audio product to help us sleep more mindfully and dream more lucidly.
Based on over 13 years of personal experience and the best of both Western and Tibetan Buddhist sources these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping through transformative guided meditations and explorations of their dozing mind.
Using music from cutting edge producers such as Fybe: One (featured on BBC 6 Music), hypnosis scripts and inductions from Valerie Austin and Katie Glen (hypnosis experts), and binaural technology from Dr Phillip Davis (Monroe Institute board member) this is not your usual 'go to sleep' CD but rather a collection of inspired tracks designed to wake you up to the third of your life that you spend asleep.

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Customer Reviews

Most Helpful

Less music, more talking

I was very confused by this audio title. Surely chapters 7 and 8, where Charlie Morley explains what lucid dreaming actually is, and then takes the listener through a hypnotic experience, should have come right at the beginning of the audio rather than at the end...

Also, although Charlie's voice is soothing and easy to listen to, I found the musical accompaniment to the tracks extremely off putting and annoying. The music completely detracted from the substance of the book and at points drowned out the words.
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- Viv

Great and Pleasant To listen.

Charlie is full of energy and genuine. Unlike other hypnotics audio his voice is friendly and pleasant to listen. Like you would be listening your best friend. Who has great story to tell you.
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- Raitis

Book Details

  • Release Date: 14-11-2013
  • Publisher: Hay House UK Ltd