Marina's Cardio Motivation Workout #4

  • by Marina Kamen
  • 0 hrs and 29 mins
  • Speech

Publisher's Summary

Get on up with this 30-minute cardio motivation program that's perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.With a tempo range of 132-140 beats per minute, the featured songs include "Better Times", "People Get Up", and "Um-Lotty-Da!"


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Customer Reviews

Most Helpful


I love this audio, it really helps me to keep motivated when I dont feel like exercising. It makes my workout more effective and I can go faster for longer.
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- Aine

Book Details

  • Release Date: 06-08-2008
  • Publisher: Kamen Entertainment Group, Inc.