Massage Therapy: Health Secrets: Ultimate Energy

  • by Ace McCloud
  • Narrated by Joshua Mackey
  • 4 hrs and 35 mins
  • Unabridged Audiobook

Publisher's Summary

Three books in one! Incredible Massage Techniques, Ultimate Health Secrets and World's Best Energy Boosting Strategies!
This book covers an incredible variety of strategies, techniques, and lifestyle choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being!
Here is a preview of what you'll discover about massage...

All the Benefits of Massage, Trigger Point, and Acupressure therapy
A Step by Step Guide to Treat Each Major Area of the Body
The Locations of Critical Trigger and Acupressure Points
The Best Products for an Enhanced and Enjoyable Experience
Aromatherapy and Essential Oils
Learn How to Give Yourself or Others a Top of the Line Massage from Home
Putting It All Together for Long Term Health and Happiness
Much more!

Here is a preview of what you'll discover about health...

The Best Foods to Eat for Healthy Living
The Mediterranean Diet
Cardiovascular Exercises and Training Strategies
The Best All Natural Energy Boosting Supplements
Strength Training
the Best Vitamins, Minerals and Supplements to Take for a Healthy Life
Mental Strategies for Living Healthily
Combining Everything Together to Live a Super Charged and Healthy Life
Much more!

Here is a preview of what you'll discover about energy...

Why Energy Is So Important in Everyday Life
What Low Levels of Energy Can Do to Your Success Potential
Why Caffeine Is NOT the Solution and What Energy Draining Foods to Avoid
Much More!


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Customer Reviews

Most Helpful

Improve Your Health, Have More Energy, Live Better

I really enjoyed this combination of books and I felt like they really worked well together.
The massage book was a step-by-step guide to full body massage, guiding you through everything you need to know about the skill. I taught my boyfriend what I learned and it has made me a lot less tense.
The health and energy books gave easy to implement tips on how to eat better and change your habits to become healthier, and with that, have more energy. I loved the Mediterranean diet section and now I'm eating delicious foods that are actually improving my life!
I couldn't recommend this more!
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- Katie

Great trilogy of books to improve your health

I love this collection of books, they work so perfectly together.
I really enjoyed the book on massage therapy. I have always wanted to understand this area more fully and enjoyed learning about the acupressure and trigger points in the body because I get a lot of tension headaches and so I wanted to learn about the trigger points in the head and neck that can ease the tension and pain.
The other two books about health and energy work hand in hand. They are both packed full of information on how a healthy lifestyle benefits us and steps we can take in life to move towards being healthier, stronger and increase our energy levels. I love all the detailed information about how certain foods and supplements can give you a healthy boost and support you in your busy lifestyle. The guide to energy has some very interesting alternative methods too.
This collection of books are informative and inspiring and has motivated me to consider by diet and lifestyle and the changes I need to make.
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- kegpiece

Book Details

  • Release Date: 24-05-2016
  • Publisher: Pro Mastery Publishing