Massage Therapy: Pain Management: Health Secrets

  • by Ace McCloud
  • Narrated by Joshua Mackey
  • 4 hrs and 36 mins
  • Unabridged Audiobook

Publisher's Summary

Three Books in One! Massage Therapy, Pain Management, and Health Secrets.
Get the Ultimate Massage, Pain Management, and Health Trilogy Today!
The Best Massage Techniques, How to Combat Pain, and How to Gain Supreme Health!
Here is a preview of what you'll discover about massage therapy:

All the benefits of massage, trigger point, and acupressure therapy
A step-by-step guide to treat each major area of the body
The locations of critical trigger and acupressure points
The best products for an enhanced and enjoyable experience
Aromatherapy and essential oils
Learn how to give yourself or others a top of the line massage from home
Putting it all together for long-term health and happiness
Much more!

Here is a preview of what you'll discover about pain management:

The different types and causes of pain
How to prevent pain with good posture
The best all natural ways to treat pain
Modern medical breakthroughs for pain relief
Exercises and stretches to strengthen yourself and reduce pain
Dietary secrets that can help you manage or treat pain
Some of the best items that you can buy to combat pain
Mental strategies for dealing with pain
The best nutritional supplements for dealing with pain
Much more!

Here is a preview of what you'll discover about acquiring world-class health:

The best foods to eat for healthy living
The Mediterranean diet
Cardiovascular exercises and training strategies
The best all natural energy boosting supplements
Strength training
The best vitamins, minerals, and supplements to take
Much more

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Customer Reviews

Most Helpful

Perfect set of books to improve your health

This is a really good and interesting collection of books.
I particularly enjoyed the book on massage therapy. I have always wanted to understand this area more fully and enjoyed learning about the acupressure and trigger points in the body to alleviate pain and release tension. I often get a lot of headaches and so I was delighted to learn about the trigger points in the head and neck that can ease them.
The other two books in the collection are also very informative and helpful in learning ways in which you can ease pain and even prevent health issues from occurring through certain treatments but mainly through diet. The author of this book is evidently very passionate about the subject and provides a lot of very objective but educated guidance on vital things such as diet.
These three books work perfectly together and help you to form your own fitness and pain management plan to help you work towards gaining the necessary energy to lead a fulfilling life.
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- kegpiece

Massage:Pain:Health - take care of yourself!

What made the experience of listening to Massage Therapy: Pain Management: Health Secrets the most enjoyable?

“Massage: Pain: Health" is a great trilogy about our health and how to reduce pain using massage and others alternative methods.

What was one of the most memorable moments of Massage Therapy: Pain Management: Health Secrets?

The most memorable moment was about equipment. McCloud advices inexpensive and affordable tools that you can buy to support your massage like head massager, backnobber, trigger point performer roller or massage ball. Also you can try more advance method like acupressure food massager or massage chair.

Which scene did you most enjoy?

My favourite is scene about Mediterranean diet that contains lots of fresh fruit and veg, as well as olives oil, pastas and tasty sauces, soups like Greek lentil soups. Very valuable is also advice how to use coconut oil for cooking, prepare dressings or even use as a cosmetic. “Health” contains a list of food that are harmful for us like sugar, calories, sodium, trans fats and preservatives.

Was this a book you wanted to listen to all in one sitting?

Definitely it is worth to listen but because it is 3 in 1 set is better to split listening session for 3 days and listen all audiobooks separately. They are similar in general topics like health but introduce different subjects - massage, pain and health.

Any additional comments?

Very interesting are heat and cold therapy that you can find very useful dealing with your pain. McCloud also offers very wide of medical solution like common pills or more strong drugs as well as surgeries and various laser therapies. Very good set that enrich your life style!

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- Joanna JC

Book Details

  • Release Date: 25-05-2016
  • Publisher: Pro Mastery Publishing