Meditation for Pain Relief

  • by Peter A. Levine, Maggie Phillips
  • Narrated by Peter A. Levine, Maggie Phillips
  • 0 hrs and 30 mins
  • Speech

Publisher's Summary

For those suffering chronic pain - even after years of surgery, rehabilitation, and medication - only one question matters: How do I find lasting relief? Doctors Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today. This session is excerpted from Peter Levine and Maggie Phillips's audio program Freedom from Pain.

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Customer Reviews

Most Helpful

Worthwhile

Worthwhile practices that most people can benefit from in.my opinion. I enjoyed the practices a lot.
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- Ms. Gillian Adey

Book Details

  • Release Date: 04-04-2014
  • Publisher: Sounds True