Mental Combat

  • by Phil Pierce
  • Narrated by Jay Prichard
  • 2 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
So how can you use the simple power of sports psychology techniques to revolutionize your performance today?
Clearly you need more than just a system; you need the right kind of system.
Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain.
As a best-selling author and martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers, I discovered easy tactics that can be effortlessly used by everyone, from fitness fans, runners, and gym athletes to combat styles like boxing, MMA, and martial arts.
Even the busy office worker can dominate any competitive or stressful event in minutes!
This is mental combat...and once applied to your training, it quickly revolutionizes performance - every time!
What is mental combat? Mental combat is a simple, easy set of tactics for unlocking the full power of your brain and body.
Moreover, it gives you the proven scientific benefits of sports psychology without needing to understand the complex history and theories.
While traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts, and even the busy office worker!
Stressful, nerve-racking events become a walk in the park when transformed using the right techniques.
A busy and cluttered mind becomes laser focused.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

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Customer Reviews

Most Helpful

really helpful

really helped get my mind set right for fighting, especially with my first mma fight coming up
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- kieran o sullivan

Most of us need it

As a psychologist I found this book helpful in my everyday experiences.
Thanks dr. Phil.
Read full review

- Soud

Book Details

  • Release Date: 23-02-2016
  • Publisher: Phil Pierce