Mental Strength

  • by Iain Abernethy
  • Narrated by Iain Abernethy
  • 0 hrs and 42 mins
  • Abridged Audiobook

Publisher's Summary

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.This audiobook is based on the author's DVD of the same title.


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Customer Reviews

Most Helpful

Good its narrated by the author

What made the experience of listening to Mental Strength the most enjoyable?

a good uncomplicated book -told like it is without pretence. a good down to earth book.
best suited for martial artists.

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- R. webb

Waste of a credit

Nothing new here just a very short rehash of "ideas" borrowed from other authors - heard it all before.

The only plus point is the author gives this in a very friendly and conversational style but overall very disappointing.
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- Andrew

Book Details

  • Release Date: 01-08-2007
  • Publisher: Summersdale Publishers Ltd