Mental Strength

  • by Iain Abernethy
  • Narrated by Iain Abernethy
  • 0 hrs and 42 mins
  • Abridged Audiobook

Publisher's Summary

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.This audiobook is based on the author's DVD of the same title.


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Customer Reviews

Most Helpful

make a statement and fail to elaborate

I like Iain, but it's a bit of a rehash from the podcast with elevator music in-between segments. I wish you'd gone further into detail with examples and application, personal anecdotes etc.
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Good its narrated by the author

What made the experience of listening to Mental Strength the most enjoyable?

a good uncomplicated book -told like it is without pretence. a good down to earth book.
best suited for martial artists.

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- R. webb

Book Details

  • Release Date: 01-08-2007
  • Publisher: Summersdale Publishers Ltd