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A book read by the author who has the most relaxing voice.
Genuine practical information and advice which suits my no nonsense attitude. Although I do struggle with affirmations.
The author will email you the audio downloads if you contact her through FB.
All around thoroughly recommended.
4 of 4 people found this review helpful
I started this book at 35 weeks. Did the meditations and affirmations daily and listened through the book twice. I had a beautiful birth. It was not pain free but I had a different perspective on the pain (this is my fifth baby) and felt more in control.
5 of 5 people found this review helpful
I loved the positive affirmations presented in the book. I also loved the author's accent.
2 of 2 people found this review helpful