Based on Dr. Borysenko's pioneering work, Minding the Body, Mending the Mind continues to be a classic in its field - a time-tested program that can teach you how to take control of your own physical and emotional well-being. Learn how to release stress, cope with chronic pain, maximize immune function, and lead an awakened, mindful life. Fully updated and revised, this new edition is for anyone interested in taking an active role in self-healing and living a balanced life.More
"Joan Borysenko is the smartest woman I've ever known. I urge you to drink in her wisdom. This audio book is a classic." (Dr. Wayne W. Dyer)
"An elegant and credible blend of modern psychology and medical science that allows us to get in touch with our higher self to experience the field of infinite possibilities and brings us healing and wholeness in our busy world." (Deepak Chopra)
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