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  • Morning and Evening Meditations

  • By: Louise L. Hay
  • Narrated by: Louise L. Hay
  • Length: 53 mins
  • 4.6 out of 5 stars (116 ratings)
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Morning and Evening Meditations cover art

Morning and Evening Meditations

By: Louise L. Hay
Narrated by: Louise L. Hay
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Summary

In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment.

Louise motivates you to begin your day with positive affirmations that can open up new possibilities for you. Then she helps you close the day with gratitude for all that has been experienced, preparing you for a deep and restful sleep.

©1988 Louise L. Hay (P)1988 Hay House, Inc.

What listeners say about Morning and Evening Meditations

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Listened every day

This guided me through one of the most difficult times in my life, I still use morning and night. It is the best I have come across. Thank you Louise x

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1 person found this helpful

  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Everyday Useful Quotes

I mainly listen to this on my head phones on the way to work. I find it helps to prepare me for the day ahead. The quotes are useful and can be used in a variety of stressful situations. I find myself applying them when I feel stressed and they often take my mind off the issue I am worrying about.

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  • Overall
    5 out of 5 stars

Uplifting.

really good affirmations to help you start your day on a positive and grateful note .

Highly recommended.

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  • Overall
    5 out of 5 stars
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Really good

So many positive reminders... love it! Use this recording every day. Highly recommended. Thank you Louise

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    5 out of 5 stars

helps you sleep

I really enjoy the evening meditation in fact I now struggle to sleep without it, although I struggle to do the morning one as my partner can't stand it. only issue with quality is to me the music in the background always sounds slightly off but but I quite like that, if you are a perfectionist I think it may annoy

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  • Overall
    4 out of 5 stars

Good way to keep a positive focus

Louise Hay has such a soothing voice - listening to her makes me feel like everything is going to be OK. The morning meditation is focused on starting the day with gratitude. The evening meditation is focused on relaxing and letting the day go with ease and grace and refocusing on positivity. Both meditations are about 25 minutes long.

If you like her work, then you will enjoy this meditation. If you have never read any of her material - I would recommend listening to 'You can heal your life'.

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  • Overall
    5 out of 5 stars
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Very relaxing

Very nice relaxing and I feel reborn after each session. Wonderful experience! Thank you Louise!

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  • Overall
    4 out of 5 stars
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Love what Louise says

The piano is the only thing that spoils these meditations. Too loud and not relaxing

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  • Overall
    4 out of 5 stars

Ruined by how it ends

I love Louise Hay but this has been badly edited and produced. It ends suddenly and then the horrible loud music from Hay House comes on and a guy talks to you in a really loud American voice. This is supposed to be a sleep meditation. Also, it's really annoying how at the end of every Audible audio book a guy shouts in your ear "Audible hopes you have enjoyed this program!" Please get rid of this guy from all your audio books.

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2 people found this helpful

  • Overall
    5 out of 5 stars

Top and tail the day!

A great way to start and or finish the day. Although I don't always do the "morning" meditation first thing it is still a useful pause at a later point in the day. Going to bed on a positive note, with the evening reflection, also helps me get a good restful night.

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1 person found this helpful