Muay Thai for Beginners

  • by Takanori Diaz
  • Narrated by Jim D Johnston
  • 1 hrs and 57 mins
  • Unabridged Audiobook

Publisher's Summary

Are you ready to learn how to train & fight In Muay Thai? If so you've come to the right place.
Muay Thai is without a doubt one of the most skillful, quickest growing sports in the world! With many striking styles, including punches, elbows, knees and kicks it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self-defense skills, & have fun with Muay Thai.
There's a ton of other technical, complicated, & drawn-out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
Here's a preview of what Muay Thai for Beginners contains:

An overview of Muay Thai
How to condition your body before Muay Thai training
Stances, strikes and the blocks used in Muay Thai
How to correctly throw Muay Thai punches and elbow strikes
How to correctly throw Muay Thai kicks and knee strikes
Blocks, clinches and other Muay Thai strategies
Simple Muay Thai drill and combinations
Understanding the Muay Thai rules and regulations as a sport
And much, much more!


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Customer Reviews

Most Helpful

great beginner's guide

well written and narrated beginners guide to muay Thai. mostly technical information and drills, little history of the art which would have been nice.
Read full review

- Master J. A. Ware

Book Details

  • Release Date: 07-09-2016
  • Publisher: Takanori Diaz