Never Let Go

  • by Dan John
  • Narrated by Steven Oswalt
  • 10 hrs and 44 mins
  • Unabridged Audiobook

Publisher's Summary

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.
You'll learn....

How to get stronger, faster and leaner
Simple steps to great conditioning
What it takes to compete at high-level athletics
Dan John's top training tips
Effective workouts to carry you through your training seasons
Variations of the classic 5x5 workout
Sample kettlebell and barbell workout combinations
Outdoor cardiovascular training options for athletes
And much more....


See More Like This

Customer Reviews

Most Helpful

The book I should have read long ago..

I wished I read the book long ago before I started working out and have my mind cluttered with so many “training philosophies”. Dan’s insight into training and life is inspiring. It’s written from the heart.
Read full review

- Timmy James

Book Details

  • Release Date: 15-09-2017
  • Publisher: On Target Publications