There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.
Millions of people are trying to live by The Secret's Law of Attraction, but the truth is that it won't work unless you've strengthened your bounce-back muscles. Your bounce-back muscles give you the strength and agility you need to navigate life's speed bumps-and the program in No Matter What outlines these 9 Steps or "muscles", which include your Confidence muscle, your Faith-in-Myself muscle, your Honesty Out Loud muscle and your Forgiveness muscle, and tells you how to use them to achieve happiness and success. By developing and toning her own bounce-back muscles at critical points in her life, Lisa Nichols found the power to become her authentic self and achieve everything she dared to hope for.
In this powerful audiobook, Lisa breaks down her plan for listeners. She shares her own remarkable story and prescribes a program of specific exercises and action steps for readers to learn from their past and move toward a courageous future.
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Surprisingly this book is so inspiring,
Lisa reads this book in a comfortable listening way. A little drawn out in places but very inspiring makes up for this.
Lisa refers to god quite a lot, I'm not a beleiver in god so this could of been annoying but it's Lisa,s book so it's fine that she talks of all her beliefs, instead of feeling preached to I instead generalised the god references and I imagined a natural universal higher being, a kind of perhaps guardian angel kind of presence, this helped me digest the God references.
As I am listening to this book right now I am finding that I am being enlighten, I am learning that instead of holding grudges with certain people, in my case there's just three people, it's best to move on and forgive them, it clears your mind and at the end of the day if you let your blood boil when you see the people that have crossed you in the past then this just drains your positivity and that's not good, I saw one of my Crossers yesterday and wished him a merry Christmas and shook his hand, he was taken aback and surprised but I am now free of that negative anger, I have two more to free and I'll see them today and do the same with them. Then these people will no longer be controlling my feelings.
Thank you Lisa.......
Wonderful book, amazing author
I was a bit sceptical that this would be more of the same that I've read or listened to in other personal development books but I was so wrong. Lisa has written a book that is incredibly powerful and nurturing and makes you think about what you're doing and how you're partaking in your life without getting you defensive (and for me that's easily done!). Although I listened to this whilst driving and so was unable to do the written exercises at the time they still had a massive impact on me. Also I love this book so much I'm actually going to go back and re-listen so I can do the written work.
The advantage of it being an audiobook as that you get to hear Lisa's beautiful, calming yet powerful voice and helps you realise that she really does mean what she has written. Recommend this book wholeheartedly.
- Amazon Customer