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There is nothing in this audio book you don't already know if you have looked on the Internet with an interest in coconut oil or oil pulling. Complete waste of money don't buy it. I will ask for a refund as very disappointed.
The book is really good and truly evacuated every possible question I had. Super easy to understand and to put into practice. The only thing to say is that the narrator spoke really fast, so, it's ok I understood everything but I had to pause a few time to let the information sunk in. But it's certainly not a reason for not buying it.
You can tell author is not master of subject. He just researched and lots of general wasted information not related to oil pulling. I will not be surprised if hes written more books all different subjects and same general information to fill the gaps.
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