Regular price: £7.99
Buy Now with 1 Credit
Buy Now for £7.99
As someone who suffers from social anxiety due to a horrid spate of bullying at school, I was looking for a way of addressing these issues via an audio book.
The information is horribly dry and just filled with statistics which ultimately do nothing apart from letting you know that your condition is quite common and is filled with terribly patronising by telling me that introverted people are more empathic..I dont care!
The advice in this book is filled with painful advice suggesting small talk introductions and getting people to talk about themselves as people like talking about themselves.
Its like a mix between a PHD and a well meaning mother offering impractical advice which doesnt address and solve the underlying problems.
A very poor and impractical audio book which does not tell you how to overcome shyness and social anxiety, but rather how to develop behaviour to blend in, to accept that this is your genetic lot in life via scientific data, to learn conversation techniques and that an introverted person is perfectly normal, so chin up and stop criticising yourself.
This book is written by someone who has not suffered from social anxiety and shyness, or has done and manages her condition by clinging onto scientific norms and "so tell me about yourself" types of conversation.
Absolute waste of time
Do not bother, it is an awful book.
17 of 17 people found this review helpful
I was disappointed with this book. The content ranges from irrelevant technical stuff to painfully obvious (really does not need to be stated) material.
The sing song style of the narrator is very patronising and irritating.
14 of 14 people found this review helpful
Too much of the science and not enough to help someone overcome shyness. I appreciate the knowledge behind why I am shy -- but does not help me here and now.
20 of 21 people found this review helpful
This book wasn’t for you, but who do you think might enjoy it more?
The audio quality was very poor.
What could Ruth Searle have done to make this a more enjoyable book for you?
The content was like a history lesson rather than a helpful guide.
How did the narrator detract from the book?
An American "English" reader would have been better.
You didn’t love this book... but did it have any redeeming qualities?
None, that I could find!
18 of 19 people found this review helpful