PTSD Recovery Foundations

  • by Jeremy P. Crosby
  • Narrated by Jeremy P. Crosby
  • 0 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

An accurate foundation of knowledge is essential to successful PTSD recovery. In PTSD Recovery Foundations, Dr. Jeremy P. Crosby provides, in everyday language, the necessary foundation for understanding the most critical PTSD issues. The mental patterns involved in PTSD are described with explanation of the techniques and skills used to cope with symptoms and effectively engage the healing process. The tone is one of hope and encouragement, with a focus on how to apply the principles and practical techniques for getting better.

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Customer Reviews

Most Helpful

Good building block for recovery

Short, accurate introduction to main symptoms and encouragement to seek professional treatment. Overview of coping strategies are helpful.
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- Aysha

Book Details

  • Release Date: 15-08-2014
  • Publisher: Dog Ear Publishing