Perfect Weight

  • by Deepak Chopra
  • Narrated by uncredited
  • 1 hrs and 32 mins
  • Abridged Audiobook

Publisher's Summary

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

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Customer Reviews

Most Helpful

When the Student is ready, the Teacher appears ....

As per usual:- Deepak Chopra presents his material in an easy to understand format which is far more complicated yet at the same time more challenging than you'd first imagine.

An eye-opener! Whenever I'm exposed to Deepak's insights I wonder why I wasn't aware of them before, they're so "attainable" only to realise that I wasn't quite there yet.
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- ShJC "Enthousiast"

Book Details

  • Release Date: 16-12-2008
  • Publisher: Random House Audio