A smart health and fitness Bible from inspirational actress Kate Hudson.
A smart, beautiful book from a smart, inspirational actress and fitness icon.
Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out.
For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and clearing the mind to leave space for positive thinking.
Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Well worth a download !!!!
Thoroughly enjoyable read