Pretty Happy: The Healthy Way to Love Your Body

  • by Kate Hudson
  • Narrated by Kate Hudson
  • 4 hrs and 28 mins
  • Unabridged Audiobook

Publisher's Summary

A smart health and fitness Bible from inspirational actress Kate Hudson.
A smart, beautiful book from a smart, inspirational actress and fitness icon.
Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out.
For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and clearing the mind to leave space for positive thinking.
Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

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Customer Reviews

Most Helpful

Well worth a download !!!!

I really enjoyed this book, and love the way Kate narrates it too, she really captures you and helps you understand food.... Lots of interesting facts about diet and nutrition and well being , I found this book quite inspiring... I didn't want to book to end.. Enjoy !!!
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- cassie

Thoroughly enjoyable read

I really enjoyed this book, straight talking, no jargon, common sense and you finish it feeeling motivated and empo
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- Lianne

Book Details

  • Release Date: 18-02-2016
  • Publisher: HarperCollins Publishers Limited