• Principles of Tai Chi: The only introduction you'll ever need

  • By: Paul Brecher
  • Narrated by: Paul Brecher
  • Length: 1 hr and 28 mins
  • Abridged Audiobook
  • Release date: 25-06-15
  • Language: English
  • Publisher: HarperCollins Publishers Limited
  • 4.5 out of 5 stars 4.7 (3 ratings)

Summary

An audio adaptation of the best-selling Principles title. This 90-minute audiobook offers a simple and practical introduction to this beautiful martial art that originated in ancient China.
Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.
This 90-minute audiobook offers you a simple and practical way to learn the basic elements of Tai Chi.
It includes:


The correct methods of practice
How Tai Chi can increase your energy
How Tai Chi can improve your health and enhance personal and spiritual development.

©1997 Paul Brecher (P)2015 HarperCollins Publishers Limited
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