Reprogram Your Weight

  • by Erika Flint
  • Narrated by Erika Flint
  • 4 hrs and 14 mins
  • Unabridged Audiobook

Publisher's Summary

Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful and leading edge hypnosis techniques with client success stories of weight loss to help you lose the weight once and for all:


Learn how to reprogram the mind and create healthy habits so you're not thinking about food all the time
Learn a powerful strategy to eliminate emotional eating forever
See how clients used specific brain "hacks" that helped them amplify what they naturally did well to lose weight faster
Learn a systematic method to incrementally and consistently lose weight that doesn't include a food plan, or an excessive exercise program
Discover how to spot and remove "bad" data that is holding you back from your weight loss goals
Learn a new way to think about food that makes losing weight easier than ever before
Learn to use your body's natural and unique strengths to accelerate your ability to lose weight
And much, much more

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Customer Reviews

Most Helpful

Disappointing

If this book wasn’t for you, who do you think might enjoy it more?

Apparently the message is this : If you want to lose weight you need to go to a hypnotherapist. There are many many stories of successful outcomes where people changed their lives and lost weight by going to the author of this book, there are very few real indepths suggestions on how to lose weight or change your thinking regarding food. The real message is that all these people lost weight through hypnosis not by buying this particular book. Save your money and go to a therapist - a hypnotherapist.


What was the most interesting aspect of this story? The least interesting?

Most interesting?? How much we need hypnotherapy.The least interesting??? How much we need hypnotherapy.


How could the performance have been better?

no applicable


If you could play editor, what scene or scenes would you have cut from Reprogram Your Weight?

Most of it.


Any additional comments?

Am saving up to go to a hypnotherapist

Read full review

- dale_mcewan

Book Details

  • Release Date: 05-09-2016
  • Publisher: Erika Flint