Retirement is not a time give away your power, or to give up on your passions, far from it, it can be a time to renew old enthusiasms and discover new and rewarding directions to take.
For all of us there are certain transition points in life when so much changes that it can be really helpful to take a step back and reassess the direction we are going in. Retirement is one of those transition times. It’s both a time of closure and of new openings. A time for grieving over the loss of old routines whilst at the same time looking forward to revisiting old passions and discover new ones.
In this two track introduction to retirement coaching Anne Marshall skillfully guides you through five well recognized phases of retirement, helping you to appreciate the unique challenges and opportunities of each phase so that you can negotiate your own journey of transition with skill and ease.
Track one - Reawakening passion and purpose in retirement
Track two - The five phases of retirement
Anne Marshall is author of The Health Factor and offers retirement coaching as part of her Health and Wellness Coaching programme.
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