Rock climbing is a rush! There's no doubt about it. The physical fitness, fun factor, and skill built via rock climbing is unmatched in any other hobby or sport. Want to get started with rock climbing but have no idea where to begin? This is the book for you! From the equipment to the body positioning and mindset, we'll cover it all.
Regardless of your gender, age or experience you're going to learn everything you need to know to get started rock climbing.
Here is a preview of what you're about to learn:
An introduction to rock climbing
Climbing & movement - a forgotten key
Foot movement, how to maneuver your feet the right way
Rock climbing grips & building an unbreakable grip for climbing success
Understanding & learning proper body positioning while climbing
10 rock climbing essentials that're often forgotten
Anchoring, knotting & belaying explained
The inner climber, building the mindset of a climbing warrior
And much, much more!
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Customer ReviewsMost Helpful
By Grant Byrne on 26-04-17
I'm not sure what I expected.
The book was all over the place. Not much info. Information was presented too quickly and didn't really have a whole lot of substance to it.
By Ryan on 19-08-16
Good for beginners. Chapter 7 good for all.
This was more for beginners than I realized. If you don't own shoes yet this is a good book for you.
Chapter 7, on mindset, is good for everyone.