Running

  • by Jason Smith
  • Narrated by Chris Brown
  • 1 hrs and 34 mins
  • Unabridged Audiobook

Publisher's Summary

Running can be done by anyone, but still, there are people who don't know what they're doing, which can result in injuries, fatigue, and other problems along the way. With this guide, however, you'll be able to optimize the time you spend running by learning what to do and what not to do.

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Customer Reviews

Most Helpful

My mom told me about this book and I found it very

My mom told me about this book and I found it very useful. It helps me a lot to become healthy. Its not hard to understand, its well narrated, well explained. Congrats to the author.
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- Baby Miranda

This book was very useful. I feel so amazed when I

This book was very useful. I feel so amazed when I'm listening to this. It gives me a lot of good advice about running. It's not hard to understand. It's well narrated and well detailed. Congrats to the author.
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- Alonzo Renz

Book Details

  • Release Date: 21-08-2017
  • Publisher: Jason Smith