• Sacred Sound

  • Mantra Meditations for Centeredness and Inspiration
  • By: Bodhipaksa, Sunada
  • Narrated by: Bodhipaksa, Sunada
  • Length: 2 hrs and 12 mins
  • Speech
  • Release date: 21-10-11
  • Language: English
  • Publisher: Wildmind
  • 4 out of 5 stars 4.1 (9 ratings)

Summary

Bodhipaksa and Sunada combine forces to bring you a complete guide to mantra meditation. Here, you'll find everything you need to get started with a mantra chanting practice, including:


The "magical" background and history of mantras
How mantras can help us develop centeredness and inspiration
Preparatory exercises to open the body and free the breath
Seven mantras chanted for listening and learning
The meaning and symbolism of each of the seven mantras
A print-friendly companion guide with images, pronunciation key, and musical notations
Sacred Sound is led by Bodhipaksa, who has been practicing mantra meditation since 1982, and who is the author of Wildmind: A Step-by-Step Guide to Meditation, and Living as a River: Finding Fearlessness in the Face of Change, and by Sunada, who is a lifelong musician, a workshop leader, and founder of Mindful Purpose Life Coaching.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2011 Wildmind Holdings, LLC (P)2011 Wildmind Holdings, LLC
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Regular price: £13.59

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Customer Reviews

Most Helpful
5 out of 5 stars
By Iris Clark on 08-06-15

Misleading title

It was not a how to do it or why do it, but a performance of chanting and how to stand and breath. I doubt anyone could begin manta meditation from this rehash of history and examples of chants. Really sorry I wasted my money.

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