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Not sure this is suitable for audio personally more of a read as if you want to know all the vitamins and minerals to research that are good for you then you will need to stop and write it down this has taken me weeks to listen too as I simply couldn't get into it and still don't feel I have learned anything sorry X
It's weird that some authors don't understand that the narrator makes I breaks an audiobook. The content is really good but it was terrible to listen to this woman who read it.
4 of 5 people found this review helpful
Good book, a lot of essential information but maybe too complicated to digest, due too much details, numbers and facts, a book that would be better have in a written version.
3 of 5 people found this review helpful