Self Compassion: Love Yourself

  • by Felicity Friedman
  • Narrated by Jeffrey A. Hering
  • 0 hrs and 41 mins
  • Unabridged Audiobook

Publisher's Summary

Do you struggle with a lack self-compassion?
Do tension, doubt, and stress run your life?
Are you sick and tired of feeling insecure?
Self Compassion helps to alleviate all of those....
Please understand: How we treat ourselves is how we will treat others. Whether you are a mother, a sister, a brother, a father, an entrepreneur, or a manager, self-compassion is imperative to your longevity.
Join me in Self Compassion as I:

Clarify what self-compassion is
Discuss the effects of a lack of self-compassion
Discuss the progression of self-compassion
Teach you how to maintain self-compassion
And much more....

The goal of Self Compassion is to provide the listener with clarity and strategies. Let's get started.


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Book Details

  • Release Date: 24-11-2015
  • Publisher: K.P.