For instance, if you have trouble waking yourself up early in the morning even if you know that you need to do it, then it means that you have to start doing something to discipline yourself to develop that habit. The same goes if you have a difficult time pushing yourself to do certain tasks or finishing them on time. Not being able to push yourself to exercise on a regular basis or eat a balanced diet each time is also one of the scenarios that are caused by your lack of self-discipline.
The good news is that self-discipline is a trait you can really hone, provided you put your heart and mind to it. All it takes is to motivate yourself and prevent making all sorts of excuses. Keep in mind that self-discipline is a trait which pushes you to do something even if you don't like that activity. Doing something for the sole reason that you love doing it does not encompass discipline.
It actually involves being able to push yourself to do something you don't like, but you know fully well that is good for you. You may not enjoy doing it at first. However, your consistency will definitely provide you with great rewards - sometimes even greater than the contentment you'll gain from other activities.
If you want to start transforming your life and make yourself better, then know that developing self-discipline is crucial in attaining it. Fortunately, this book, Self-Discipline: A Practical Guide to Gain Confidence, Build Motivation and Master Willpower, is now around to serve as your comprehensive guide. With all the information provided in this book, you will have an easier time honing your self-discipline.
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Customer ReviewsMost Helpful
By Yvonne Flitton on 02-02-17
Not what I had in mind
Not much substance. Redundant messaging for over eaters and spenders. Basically tells you to be disciplined and motivated-- which you'd have to know already to buy the book!