Self Love & Mindfulness for Beginners, 2 Books in 1

  • by Robert Norman
  • Narrated by Adam Dubeau
  • 2 hrs and 17 mins
  • Unabridged Audiobook

Publisher's Summary

Two books in one! Books for the soul!
Create infinite and unconditional self-love in only 30 days!
Inside Robert Norman's Self-Love, you'll discover an invigorating 30-day challenge for positivity, self-confidence, and self-esteem!
This book leads you through four powerful phases of self-love:

Love the person you are today
Add value to the people in your world
Discover the authentic and confident you
Emerge as the beautiful person you've always been, deep inside

Book two, Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment, is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away.
Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away, and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this book might just be the perfect one for you.
Don't wait another minute to access this quick and powerful guide for the soul - get your copy today!


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Book Details

  • Release Date: 16-06-2017
  • Publisher: Mastermind Self Development