Sit Like a Buddha

  • by Lodro Rinzler
  • Narrated by Lodro Rinzler
  • 1 hrs and 55 mins
  • Unabridged Audiobook

Publisher's Summary

Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!) With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.

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Customer Reviews

Most Helpful

Brilliant starter guide to meditation

This is the best audio book I have listen to so far and makes for the perfect starter guide for those looking to try meditation.
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- Amazon Customer

Ben's best book 2016

this book is amazing he has changed my way a thinking gonna stork his social media and look out for more of his books if he has them
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- Ben

Book Details

  • Release Date: 04-11-2014
  • Publisher: Audible Studios