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This book was hard to listen to thru Audible due to the "homework" & not being to write notes & drive. Bob also did not narrate it which was a bummer.
2 of 2 people found this review helpful
Puts you in a good mindset if you're struggling to lose weight. Pairs well with the skinny rules which I also love. Very valid and useful advice.
1 of 1 people found this review helpful